Orange-Mango Kale Smoothie

I just made the tastiest kale smoothie! I’m trying to have my 2-4 servings of fruit and 4-6 servings of vegetables everyday. I’ve never been one to eat tons of vegetables, always had trouble with that but I have to say I’m doing a pretty good job! Putting certain things in a smoothie is definitely easier, especially when it comes to things like kale. OR if you want it in the morning when you’re not going to be eating a salad! Below is my recipe.



1 C water
1/2 C mango chunks (or mango purée)
1 C kale
1 orange

Put everything in blender. I use the Blendtec blender in which my smoothie comes out smooth and creamy in less than a minute. I love it!!

#kalesmoothie #breastcancer

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