Why can’t I sleep …

I’m exhausted all day from the minute I wake up but yet when I go to bed I’m up and unable to sleep. Ugh so frustrating! I don’t want to take drugs to sleep although at times I just do because I can only take so much and get frustrated not sleeping. How do I fix this? I’m thinking back to a time when I slept well. Was two and a half years ago … I had just started my new job and was healthy and happy. No relationship but was focused at work and things were going well. Then six months later as soon as I started dating things went downhill. I’m almost scared to date again. Obviously it’s not something I’m ready to do right now but even later on, it’s something I’m apprehensive about.

Wish my brain could just slow down and relax. Maybe I need to just wake up earlier tomorrow. I’m tired regardless of what time I get up so may as well wake up earlier so that I can sleep. I also have this bad cold, which is going around. Not sleeping isn’t helping me get better. I need to sleep.

On a happy note I’m recovering well. Couple of weeks ago it felt like I wouldn’t be able to straighten my arm without pain or lift it above my head but now I can. It’s getting better, slowly but surely.

Sleep. Sleep. Sleep.

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