Meditation

The last couple of days I’ve been feeling really depressed. Couldn’t bring myself to do anything or snap myself out of it. I also cried a lot. It was one thing that started it but then I just sunk deeper. By the end of yesterday I did talk to my friend Sylvia and talking made me feel so much better I no longer felt as depressed. This morning I woke up feeling ok but again the same thing happened. It was an argument with my mom that started it and I just felt like I was sinking and felt depressed again. I slept all afternoon into the evening. Finally got up and showered late evening. Feel better.
I decided to start the meditation I had joined online. Deepak Chopra’s online meditation. Did the first one today and will try to continue for the next 2 weeks. It is relaxing and I want to get to a place where I can easily clear the clutter out of my mind.

My aunt from California is arriving within the hour. Should be fun and at least my mom will have help.

I feel very overwhelmed right now. I have a week to pack for my trip, get stuff from my condo, shop for a few things and get my errands done. Rest of the spa services I will save for my trip. I cannot wait!!! Great idea on my cousin Naureen’s part. I have to have everything packed, done and ready to go by Tuesday because Wed is chemo and then I can’t do anything for a week.

PS. not feeling depressed anymore. Hopefully will stay this way. Oh and I hate dating it’s just so confusing and not fun at the moment. Probably because I’m too emotional and not quite myself.

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